Fruity Flavours

for the past 6 month i have been preparing myself for an experiment of weight management... just to see how it feels or what are the difficulties in trying to manage one weights...during that time i managed to fill myself with lots of the good stuff and lazying around ... so rite now i'm going to put myself into a weight management program with a target weight loss of 18kg in 6 month.. and this will start tomorrow and i'll make a diary of the food consumed as well as physical activities done ... i'm very motivated to really push myself to achieve this target as its important for my health and my professional work as well ...

will keep everyone posted about my progress....cheers