Fruity Flavours

sorry for the long disappearence all ..but just underwent minor surgery to take out my wisdom tooth ... arrrghhh its really painful ..and 2 days post surgery still living on full liquid diet..hopefully next week will improve ... can't do exercise either .... my weight static

so far only lost 3 kg ..which is not too bad considering last week my diet plan burst as have to attend my cousin wedding ... went back to my hometown ... eats lots of my mom delicous food and then when to the wedding party for two days... no exercise ..so far not feeling too miserable ..anyway 15 more to go ...

today going to the dreaded dentist ...my teeth is in trouble and need to be yanked out ...aarrgghh really don't like going to the dentist but then again the aching pain so unbearable

till then adioss

Just finished attending a PBL workshop by lecturers from Flinders Univ Austrralia

interesting workshop with quite a demanding brain craacking session .. but a good approach to teaching ...btw PBL stand for problem based learning ... and its not just case study alone.. we learn how to incorporate learning objectives into real case situation ... dividing the case to several disclosure and then let the group dynamic take over and the session will hopefully run on its own... anyway got news that some private colleges or institution has done it already but as usual IPTA is slowly catching up ...

definately will try this approach to spice my style of educating the students next session

good news ... lost 11/2kg

diet regimn :

3 meals per day only

extra effort to walk more often and longer times

wssalam

a bit frustrating as no changes in weight yet despite all the exercise ...maybe the body is trying to finish the glycogen stock first before the fat

morning eat nasi + sup ayam + teh O kurang manis, lunch nasi + veges + 1 pieces chicken + air kosong

5.30 will go jogging

dinner : probably fruits or wholemeal bread

congrats to TSM for being appointed as DPM and Education Minister ... the education system in dire need of somebody who can produce QUALITY results and based on his track record i'm pretty sure TSM can improve it...

Congrats also to Tok Pa, Rais Yatim, Khaled Nordin and Shafiee Apdal ... to Razali Ibrahim and Fuad Zarkashi as well ... Koh Tsu Koon also is a good inclusion...

the rest i think the same ... no comment about MCA and MIC line up as its the same as before

New Cabinet line-up:
Prime Minister and Finance Minister 1 - Datuk Seri Najib Tun Razak
Deputy PM and Education Minister - Tan Sri Muhyiddin Yassin
Finance Minister 2 - Datuk Ahmad Husni Hanadzlah
Ministers in PM dept - Datuk Seri Mohammed Nazri, Tan Sri Nor Mohamed Yakcop, Tan Sri Dr Koh Tsu Koon and Rtd Brigadier General Datuk Jamil Khir Baharum
Transport - Datuk Seri Ong Tee Keat
Science and Technology - Datuk Dr Maximus Ongkili
Defence - Datuk Ahmad Zahid Hamidi
Home - Datuk Seri Hishammuddin Tun Hussein
Rural and Regional Development - Datuk Seri Shafie Apdal
Housing and Local Government - Datuk Kong Cho Ha
Health - Datuk Seri Liow Tiong Lai
Tourism - Datuk Dr Ng Yen Yen
Human Resources - Datuk Dr S. Subramaniam
Natural Resources and Environment - Datuk Douglas Uggah Embas
Women, Family and Community Development - Datuk Seri Shahrizat Abdul Jalil
International Trade and Industry - Datuk Mustapa Mohamed
Higher Education - Datuk Seri Khaled Nordin
Information, Unity, Culture and Arts - Datuk Seri Dr Rais Yatim
Agriculture - Datuk Noh Omar
Works - Datuk Shaziman Abu Mansor
Domestic Trade - Datuk Ismail Sabri Yaakob
Sports - Datuk Ahmad Shabery Cheek
Foreign - Datuk Anifah Aman
Federal Territories - Datuk Raja Nong Chik Raja Zainal Abidin

a. buy back PLUS, TNB and Water Company at current rate and then slashed the price to half ...then we can say all the subsidies or other perks are enjoyed by all the people not only some corporate goons ( who enjoyed very high amount of salary and bonus despite the company lossess) .. anyway this will have an effect in reducing the financial burden of small and medium industries and may improve their production and longetivity ...thus ensuring the economic situation is more stabil with the product price more controlled...

b. get rid of corrupted individuals in the government, be tough on ministry depts and give more power to MACC.. thus ensuring a cleaner and more transparent government

c. give scholarship based on income basis ... the higher the income the lesser the scholarship but more loans available if required...

d. elect younger cleaner visionary people as minister/deputy minister with various background such as doctors engineers lecturers educationist and put them in the ministry similar with the expertise ..only then they can work efficiently without talking rubbish

but is our PM brave enuf to do such changess...